Thanksgiving is my favorite holiday of the year.  Pretty much every one of us celebrates the holiday by gathering with family and friends and while

Although every organ in our bodies is vitally important, the well-functioning heart is vital for our existence.  The role of the heart: pump well-oxygenated blood

This entry was inspired by a ridiculous boxing match that occurred the night before writing this.  I am not a boxing fan but for curiosity

The expression, “ENJOYING THE FRUITS OF YOUR LABORS” can be traced back to the bible: Ecclesiastes 3:13 God grants you the ability to enjoy the

We just returned from a cruise and we had an amazing time…until we got home and I hopped on the scale. I sort of knew

The proverbial expression, “WASTE NOT, WANT NOT” was first recorded in 1772 but had an earlier, even more alliterative version, willful waste makes woeful want

In Nicomachean Ethics, Aristotle writes: “For the lesser evil can be seen in comparison with the greater evil as a good, since this lesser evil

Many of us are subject to the necessity of multitasking.  This holds true especially to those of you out there with custodial age children.  There

I am writing this entry about a week before Halloween.  My message may be a bit late as most of you have probably already prepared

Here is a definition of the word “GOAL”: the object of a person’s ambition or effort; an aim or desired result. When we set out