Every morning my e-mail inbox contains a spam-ish e-mail called “Word Of The Day”.  Basically, a word that is seldom, if ever, used in daily

We all have our favorite restaurants that we will frequent on multiple occasions.  Eating outside the home is lots of fun for several reasons including:

An overwhelming majority of people, including me, are subject to eating food sources that derail our weight control efforts when we feel:   Sad Happy

The “rage” in the weight loss field over the last several years has been the introduction of the “GLP” medications, Semaglutide (AKA “Wegovy”, “Ozempic”) and

I am writing this entry in late September and we already see Halloween decorations and displays at houses and stores.  There are various times of

Here is a definition of the word “WORTH”: the value of something measured by its qualities or by the esteem in which it is held

                                    There is nothing sadder in professional sports

If you follow sports you are aware of players that are deemed “underrated”.  These are players that are seldom talked about yet contribute substantially to

The metaphor  “The Final  (or Last) Straw” was first noted around the early 1800’s and this refers to the last in a series of unpleasant

I am writing this entry on a nasty day…humid, drizzling and very dark outside.  Overall, we had a great summer with shining sun, blue skies