The “rage” in the weight loss field over the last several years has been the introduction of the “GLP” medications, Semaglutide (AKA “Wegovy”, “Ozempic”) and

I am writing this entry in late September and we already see Halloween decorations and displays at houses and stores.  There are various times of

Here is a definition of the word “WORTH”: the value of something measured by its qualities or by the esteem in which it is held

                                    There is nothing sadder in professional sports

If you follow sports you are aware of players that are deemed “underrated”.  These are players that are seldom talked about yet contribute substantially to

The metaphor  “The Final  (or Last) Straw” was first noted around the early 1800’s and this refers to the last in a series of unpleasant

I am writing this entry on a nasty day…humid, drizzling and very dark outside.  Overall, we had a great summer with shining sun, blue skies

Here is a definition of the word “DESSERT”: “a course of usually sweet food, fruit, or cheese usually served at the end of a meal”

Quite often we will interchange the words ‘Need” and “Want” when referring to something we desire.  Here is a definition of the word “NEED”: require

When we say the word “GOODBYE” this is a usual and customary expression upon parting from a family member, friend or business/work colleague.  However, today