
Jax and Me….____ and You
One of my favorite movies (and probably one of yours if you have a love of dogs) is the 2008 Owen Wilson/Jennifer Aniston flick, “Marley

One of my favorite movies (and probably one of yours if you have a love of dogs) is the 2008 Owen Wilson/Jennifer Aniston flick, “Marley

Here is a word that most of us have not heard or used: “IATROGENESIS”: The definition: Iatrogenesis is the causation of a disease, a harmful

“Paresthesias” is a sensation that feels like a tingling, numbness, “pins and needles” and/or burning. These sensations may occur on various parts of the body

Most of us have used the expression “GETTING UP”, as we refer to the need for us to change from a relaxed state and transition

Many of you have heard me state that the “formula” for weight control is maximizing protein and vegetable intake while minimizing carbs, fats and fruits.

One of my fondest memories from attending sleep away camp in upstate New York as a youngster was heading into the mountains and picking blueberries.

When it comes to certain food/drink sources, often it will make us happy to pair them together. Some examples include: Peanut butter AND Jelly Burger

Okay, homework time: Take out a sheet of paper and pen and write down all of the food and drink sources that you have consumed

The title of this entry appears to be a mistake. The famous, original line (KEEP YOUR FRIENDS CLOSE AND ENEMIES CLOSER) is thought to have

Colon cancer is on the rise. In adults under 50 years old, it is the number one cause of cancer death in males and number