There is definitely a slight chill in the air in the mornings and as we transition from September to October, the days when the temperatures

I am writing this entry on the day before I have back surgery that will (hopefully) fix the herniated lumbar disc that has been making

The “Eating Experience” can vary from spending several hours at a fine restaurant, enjoying every course while having great conversation with your dinner partners to

If you have been to a supermarket recently, you cannot help but notice the Halloween displays prominently positioned.  The colorful, autumn colored, “spooky” displays house

We all like to be “REWARDED”.  Here is a definition of “REWARD”:  a thing given in recognition of one’s service, effort, or achievement. The “THING”

Yesterday I had several of my patients, during their weekly visits, lament that their motivation has been lacking.  They did not lose weight for the

Does it seem like a long time ago to you that stores were out of toilet paper, chicken and other sanitary wipes and other items? 

Probably everyone reading this entry had had their cholesterol levels checked a number of times.  When the laboratory report comes back, we see several numbers:

There are many occasions when people, for lack of a better explanation, do not feel “right”.   These sensations could be more “whole body” such

In the medical/healthcare field, the word “risk” is used quite often.  Being “at risk” implies that there is an increase in the chances of developing