
A Not Very Fun Top Ten List
David Letterman is well known for his late-night television show that started on NBC in 1982 (after the Tonight show) and then, in 1992, when

David Letterman is well known for his late-night television show that started on NBC in 1982 (after the Tonight show) and then, in 1992, when

Here is a definition of “RESPECT”: a feeling of deep admiration for someone or something elicited by their abilities, qualities, or achievements. In order to

I write these daily entries almost always focusing on weight control, the risks of being overweight/obese and how we should best address any issues we

Our immune systems are complex and consist of organs (such as the bone marrow and thymus), cells (such as lymphocytes) and chemicals (such as systemic

When we visit a physician concerning a medical problem we are experiencing, we will receive that doctor’s evaluation and recommendations. Often, the problem(s) are fairly

What is your favorite soup? Mine: I have two favorites: Clam Chowder and French Onion Soup with that melted cheese hanging over the crock. On

Here is a definition of the word “EXPECTATION”: a strong belief that something will happen or be the case in the future. We all have

Aspartame is an artificial sweetener found in many foods and drinks, including diet sodas, low sugar juices, “sugar free” desserts, no-sugar gums and many others.

There is definitely a slight chill in the air in the mornings and as we transition from September to October, the days when the temperatures

I am writing this entry on the day before I have back surgery that will (hopefully) fix the herniated lumbar disc that has been making