Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Category: Weight Loss

Weight Loss

A Not Very Fun Top Ten List

David Letterman is well known for his late-night television show that started on NBC in 1982 (after the Tonight show) and then, in 1992, when

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Weight Loss

Garnering Respect

Here is a definition of “RESPECT”: a feeling of deep admiration for someone or something elicited by their abilities, qualities, or achievements. In order to

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Weight Loss

Risk Factors For Fractures

I write these daily entries almost always focusing on weight control, the risks of being overweight/obese and how we should best address any issues we

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Weight Loss

Boosting Your Immune System

Our immune systems are complex and consist of organs (such as the bone marrow and thymus), cells (such as lymphocytes) and chemicals (such as systemic

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Weight Loss

Getting A Second Opinion

When we visit a physician concerning a medical problem we are experiencing, we will receive that doctor’s evaluation and recommendations.  Often, the problem(s) are fairly

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Weight Loss

Tempering Expectations

Here is a definition of the word “EXPECTATION”: a strong belief that something will happen or be the case in the future. We all have

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Weight Loss

Another Risk Of Aspartame?

Aspartame is an artificial sweetener found in many foods and drinks, including diet sodas, low sugar juices, “sugar free” desserts, no-sugar gums and many others. 

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Weight Loss

Walking In (Not On) Sunshine

There is definitely a slight chill in the air in the mornings and as we transition from September to October, the days when the temperatures

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Weight Loss

Some Preop Thoughts

I am writing this entry on the day before I have back surgery that will (hopefully) fix the herniated lumbar disc that has been making

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