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Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Author: Doctor Bob Posner

Weight Loss

The Role Of Impulsivity

Here is a definition of the word “IMPULSIVE”: acting or done without forethought Sometimes, acting on “impulse” (i.e. without “forethought”) can be a very good

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Weight Loss

Happy Thanksgiving

Thanksgiving is my very favorite holiday of the year.  Many wonderful memories for me of family gatherings, throwing footballs with my brothers, cousins, Uncles and

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Weight Loss

Staying Motivated

Human nature often dictates that we all take actions based on being “motivated” to take those actions.   Focusing on the “non-food” aspects of our

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Weight Loss

Choosing The Very Best Gifts

‘Tis the Season…Yes, although it seems like summer was only a few weeks ago we are now in that lightning-fast period between Halloween and New

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Weight Loss

The Impact Of Fluid Retention

When we perform the INBODY composition test on our patients, we are able to show the breakdown of these various components to our weight: Other

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Weight Loss

_____ Will Keep Us Together

Sorry for the dated music references but here comes another one your way:  Anyone remember the 1970’s husband/wife duo called “Captain and Tennille”?  The “Captain”

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Weight Loss

The Wonder of YOU

Last week our team dressed up for Halloween.  I attempted to dress as Elvis but due to my ridiculous costume and wig, I had one

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Weight Loss

 Do We Get Mulligans?

I am not a golfer.  I tried once and simply did not enjoy it.  However, I 1000% respect people that tell me it is an

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