Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Author: Doctor Bob Posner

Weight Loss

Forgotten But Not Gone

Often, when we lament the loss of an important person in our lives, whether this is a family member, someone we know or a well-known

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Weight Loss

 Should You Consider Tovala?

I watch television when I work out in the mornings and recently I have seen tons of commercials for a meal delivery service called “Tovala”. 

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Weight Loss

 Cold Turkey

Okay, so the title of this entry, given these posts are about weight control, would imply what comes next is a dissertation about the nutritional

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Weight Loss

An Early Halloween Warning

This entry was inspired by my trip to Giant supermarket yesterday.  Upon walking into the store, you could not help but notice all of the

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Weight Loss

Can Old Habits Die?

In recognition of his status as one of the nation’s greatest living military leaders, the U.S. Congress asked General Douglas MacArthur to address a joint

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Weight Loss

What Impacts Focus?

If we turn back the clocks decades ago, we did not know the terms “Attention Deficit Disorder (“ADD”) or Attention Deficit Hyperactivity Disorder (“ADHD”).  I

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Weight Loss

Beware Of “Free”

Last weekend Nataliya and I ate out at a nice restaurant in the Occoquan area.  We were celebrating our anniversary and when we made our

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Weight Loss

Your Top Five?

I grew up in the Johnny Carson-led “The Tonight Show” era and now showing my age, I cannot even name the person currently headlining the

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