Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Author: Doctor Bob Posner

Weight Loss

Be Strong/Live Long

In 1997 a foundation to support cancer research called “Livestrong” was launched in Austin, Texas headed by the famous bicyclist, Lance Armstrong.  Around the same

Read More »
Weight Loss

Fear As A Motivator

“There is Nothing To Fear But Fear Itself”    This quote has been attributed to President Franklin Roosevelt’s inaugural speech in 1933 when he was

Read More »
Weight Loss

Controlling Your Own Destiny

Here is a definition of the word, “Destiny”:  the events that will necessarily happen to a particular person or thing in the future There are

Read More »
Weight Loss

Adjusting For Age

Has anyone out there noticed that our bodies change over time?  I was thinking about this yesterday after I did my morning elliptical workout and

Read More »
Weight Loss

The Impact Of Past Scarring

Last week I was watching an HBO documentary special about the actress Jane Fonda.  Ms. Fonda is an Academy Award winner (name the picture for

Read More »
Weight Loss

That’s Amore

“Amore” is the Italian word for “love”.   Nataliya and I were very fortunate to have visited Italy several years before the pandemic.  I was

Read More »
Weight Loss

Hanging With Circles of Friends

I have many patients that tell me that they socialize with different circles of friends.  There are the “book club” friends, the “boating” friends, the

Read More »
Weight Loss

 Strawberry Fields Forever

I recently posted an entry about the nutritional value of cherries accompanied by the Neil Diamond song, Cherry, Cherry.   For you Beatles’ fans out

Read More »