Every year we buy gifts for the important people in our lives. We spend lots of time and money identifying and purchasing the “right” gifts
I use an I-Phone and once a week I hear a “bing” sound different than the text message alert and when I look at the
Quite often during a new patient consultation, the person will express lots of frustration about her/his inability to shed weight and the person will lament:
Weight Watchers built a multi-billion dollar company helping people control weight. They offered no “magic” pills, no advanced procedures, no “secret” dietary advice or any
Let’s all be honest: When you are running on a treadmill, working out on the elliptical machine/rower or riding a stationary bike/doing a spin class,
Recently, I had a patient that works in the school system tell me that the previous week was quite challenging when she returned to work
For those of you that can remember the 1960s (unless what you ingested at Woodstock destroyed your memories of the 1960s) there was a very
The statistics of the Serotonin-Plus Program show that about 88% of new patient entries are females and 12 % males. Does this mean that there
Here is a question for you: How much “fun” is it to be in a weight losing mode with the necessary components of avoiding many
One of the most popular selling supplements over the past several years have been probiotics. Here is the basic concept behind their usage: The
