The very dark, cold days of winter have now transitioned into the much brighter and warmer days of early-mid spring with summer on the way.
When you take a step back and think about it, pretty much everything we do is based on some sort of motivation(s). Here are some
A very common question asked of us: “How often do you recommend I weigh myself at home?” Before answering this question, it is important for
Do you have game? That question would make most people, including myself, laugh. I have heard that term used before but usually in the context
Many patients have told me that their weight control efforts go smoothly and effectively until a certain part of the day or evening. At that
When I evaluate patients medically, before I offer up potential solutions that involve medications, I try to encompass all of the other risks the patient
One of the most stressful situations of our lives is being placed in a “caretaker” role for an elderly family member. It seems that more
“My father taught me many things here – he taught me in this room. He taught me: keep your friends close, but your enemies closer.”
There is LOTS of work required to lose weight and keep that weight off. If it were easy, 70% of our population would not be
One of the unfortunate accompaniments of aging is hearing loss. Although hearing aids have improved greatly over the years, there are still many elderly people
