This is a calorie-wise Eggnog recipe, so it’s a dream. Only 109 calories per 250 ml (1 cup / 8 oz), compared to 150 to 200
During these holiday times, a traditional beverage offered at family and social gatherings is eggnog. Now, for those of you that have read these entries
I am writing this entry on the morning of December 7. Exactly 79 years ago the Japanese attack on Pearl Harbor occurred knocking out a
Milestone: “an action or event marking a significant change or stage in development.” Milestones can be viewed in many different ways and hold different meanings
INGREDIENTS 1 Tbsp olive oil 2 cloves garlic, minced Kosher salt 1 28-ounce can no-salt whole tomatoes, crushed well by hand 1 small bunch curly
I was shopping at Giant the other day and saw a promotional area for a brand of pistachio nuts that was advertising itself as ‘The
Warm up your green drinks and meals in general to increase your mood and connect with healthy comfort meals. Speaking of your diet, we must
Before 2020, this “usual” scenario existed: Post-Thanksgiving, holiday decorations and lights have been placed, almost every week from now until the New Year contains holiday
I am writing this entry on the morning following an NFL football Sunday…one in which I saw my beloved N.Y. Giants take the lead in
Before I begin, I want to give a “shout out” to Nurse Norma, one of our incredibly caring SP Counselors. Norma recently competed in
