Here is a “tasking” from your doctor: We all have timers on our smart (that’s open to debate) phones so let’s all do this today
This Immune friendly recipe is packed with vitamins and minerals to help you stay heathy. INGREDIENTS 2 pounds Atlantic sea bass or Chilean 3 tea spoons of minced
Are you able to answer these questions with speed and great accuracy? What is you fasting blood sugar? What is your Vitamin D level? What
Although not on my resume or Linked In profile, one of my achievements in life was winning a pizza eating contest at the undergraduate school
Karen Carpenter, lead singer of “The Carpenters” died over 37 years ago but many of her songs still play over the airways, in movies and
Several nights ago we had the pleasure of having grandson Dylan for an overnight at our house. It is so much fun being grandparents…we can
Who out there does not own a microwave? I do not see any hands raised: we all do. Some are free standing on one of
This is a delicious and easy soup to make when you want something light and tasty and full of zucchi-ness. Note: This soup will freeze easily
Let’s get into our DeLoreans, make sure the Flux Capacitor is full and crank the speed up to 88 mph. You have just joined, me,
This recipe containing nutrients to help boost your immune system. Dark, leafy green vegetables are among the most nutrient-dense foods. Although kale or chard is often deemed
