Up to 60% of a human body’s weight is composed of water.  At times, it seems that we retain more water than the “usual”.  

When we think “summer”, visions of outdoor gatherings are conjured up, and at those food stations, lots of creative fruit dishes are served up.  During

For this show roasting technique, choose fish that has more fat, since the hot air of the oven can be drying. Salmon and char are

When we are watching “live” television there is very often intentional delay between the actual events occurring and when we see this.  This “delay” is

When you ask people: “How much sleep do you need?” the answers vary usually from 5 hours to 10 hours, with females usually reporting the

One of my favorite sports movies is “League Of Their Own” starring Tom Hanks and Gena Davis. Hanks played a manager, Jimmy Duggan, of a

The Serotonin-Plus Weight Control Program emphasizes lots of protein intake and minimizes carbohydrates and fruits.  Given this dietary philosophy, what is the very best breakfast

For those older people like me, you most likely remember NFL football when the goal posts were actually situated on the goal line. This was

Sweet As Can Be Salad Recipe Filled with Vitamin ‘C’ Searching for a side that’s sure to satisfy? Try our Apricot and Brussels Sprout Slaw.

We are learning so much more week by week as to epidemiological issues regarding the Covid-19 virus.  The statistics are pouring in now from U.S.