Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Category: Weight Loss

Weight Loss

Fathers and Children

Father’s Day is approaching and this day always leaves me with mixed feelings.  I love spending time with my children, grandchild and extended families.  

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Weight Loss

Making Those Goals Reachable

Goal setting is something many of us do.  Those goals may be home related directed, such as cleaning the closets out by _____ date.  Work

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Weight Loss

Sticky Note Reminders?

Does anyone out there watch the popular television show, “The Goldbergs”?  The comedy follows a family from the Philadelphia area in the 1980s and is

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Weight Loss

Gazpacho recipe ?

INGREDIENTS 4 c. tomato juice 3 large ripe tomatoes 1 c. diced cucumber 1 c. chopped green bell pepper 1/2 c. chopped onion 1/4 c. red-wine vinegar 2 tbsp. olive oil 1

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Weight Loss

Are You In Pain?

I do not think there is anyone that has never experienced some type of pain at various times of their lives.  Unfortunately, aging seems to

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