Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Author: Nataliya Posner

Weight Loss

Laughter As A Medicine?

Yesterday a very wonderful patient asked me if I was “okay”.  I responded: “sure…I appreciate you asking, but are you sensing I am not?”.  She

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Weight Loss

The Importance Of Hope

A definition of “HOPE”:  a feeling of expectation and desire for a certain thing to happen We all have lots of “HOPES” for ourselves and

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Weight Loss

How Important Is Sleep?

Is there anyone out there that is not feeling her/his sleep is being negatively impacted by the stress of the Covid-19 pandemic?  Personally, I find

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Weight Loss

Some Positive Takeaways

We are all being inundated with NEGATIVE news and events.  For those stricken with the virus, the physical impact is a very negative one.  For

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