I spoke with a patient yesterday and she provided me with a very helpful tactic she utilizes when dining out. Historically, she feels that waiters
In 2011 the New England Journal of Medicine published a study looking at over 120,000 people and their lifestyle habits (diet and exercise) impacting on
We have seen the ingestion of fats being placed into these categories: Saturated fats (found in meats, whole dairy products and baked goods) Polyunsaturated fat
When a person has an event that he or she is gearing up for, and there is a marked determination to be at a certain
There are 604,800 seconds in a week. That sounds like lots of time. However, for those of you out there with full time jobs, children
We just got an “extra” hour by virtue of the clocks being turned back one hour. How much fun would it be if we could
Ingredients 1/2 cup canola oil 1/2 cup chopped fresh parsley 1/3 cup thinly sliced fresh chives 1/4 cup chopped fresh tarragon 1 teaspoon lemon zest
Superheros are larger than life, have amazing powers and responsible for defending/providing for others. We all love Superheros and fantasize about being one ourselves. When
In the Mood for Gourd-geous Food? To get you into the spirit for Halloween, we rounded up a few recipes featuring our favorite squashes. Don’t
Although I am writing this post on Halloween, you will receive this a day or two after October 31. The costumes have been put away
