Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Author: Nataliya Posner

Weight Loss

The Morning After

Many of us that are parents have told our children (on more than one occasion) that there are “consequences of your actions”.  This statement usually

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Weight Loss

Nutritional Cloud Eggs

Wake up to happy clouds of light, fluffy egg whites filled with a perfectly runny yolk center. I’ve been making these for long time, call

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Weight Loss

Does Sabotage Play A Role?

The word “ Sabotage” does not usually conjure up good images.  The various definitions of “sabotage” will include: an act or process tending to hamper

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Weight Loss

Coconut Shrimp recipe

Coconut shrimp is a shrimp dish prepared using shrimp and coconut as primary ingredients. Ingredients: 1 lb jumbo shrimp, peeled and deveined 2 large egg

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Weight Loss

Maximizing A Walk

Last Wednesday we played hookie (not hockey…”hookie” is a word not used much more these days but describes secretly missing school or work with not

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Weight Loss

What Does The Future Hold?

I am writing this entry on the morning after Election Day.  The results are still undecided as I am penning these words.  I do know

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Weight Loss

The Most Difficult Stretch

Let’s take the Covid pandemic and this very contentious political environment out of the picture:  The average weight gain people experience between Halloween and New

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Weight Loss

Eating Out Of Anger

I am writing this entry on the eve of the Presidential election.  I do not write any of my personal political leanings in these entries,

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