Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Author: Nataliya Posner

Weight Loss

Using Time Management

There is often a marked difference in people’s time management skills.  There is really no school courses or structured, formal education in managing time.  This

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Weight Loss

When Will It Stop?

We attended a birthday party at a neighbor’s house over the weekend and the nice weather allowed for an outside event with most people wearing

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Weight Loss

What Are Your Numbers?

Are you able to answer these questions with speed and great accuracy? What is you fasting blood sugar? What is your Vitamin D level? What

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Weight Loss

Slowing Down The Eating

Although not on my resume or Linked In profile, one of my achievements in life was winning a pizza eating contest at the undergraduate school

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Weight Loss

Rainy Days and Mondays?

Karen Carpenter, lead singer of “The Carpenters” died over 37 years ago but many of her songs still play over the airways, in movies and

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Weight Loss

Nurturing vs. Hurting

Several nights ago we had the pleasure of having grandson Dylan for an overnight at our house.  It is so much fun being grandparents…we can

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