Although not on my resume or Linked In profile, one of my achievements in life was winning a pizza eating contest at the undergraduate school
Karen Carpenter, lead singer of “The Carpenters” died over 37 years ago but many of her songs still play over the airways, in movies and
Several nights ago we had the pleasure of having grandson Dylan for an overnight at our house. It is so much fun being grandparents…we can
Who out there does not own a microwave? I do not see any hands raised: we all do. Some are free standing on one of
This is a delicious and easy soup to make when you want something light and tasty and full of zucchi-ness. Note: This soup will freeze easily
Let’s get into our DeLoreans, make sure the Flux Capacitor is full and crank the speed up to 88 mph. You have just joined, me,
This recipe containing nutrients to help boost your immune system. Dark, leafy green vegetables are among the most nutrient-dense foods. Although kale or chard is often deemed
Today becomes a bit of a trivia day, advice about your weight control journey and (drum roll please) a contest to earn a FREE bottle
Often I will have a patient bring in a package of some shake/bar or other protein “alternative” and ask me if this is “okay” to
Okay fellow Baby Boomers…let’s go through some history with our younger family members and colleagues concerning “cameras”. I remember a HUGE advance in cameras was
