One of the ingredients of our serotonin nutraceutical is chromium.  First, let’s discuss some aspects of chromium.  This is a body mineral found in such

I was watching a movie yesterday starring Chevy Chase and Richard Dreyfuss.  The flick was about two elderly guys in a retirement home, one being

Eating out at restaurants is fun:  We do not have to prepare/shop for the food We do not have to cook the food We do

We, as human beings, are complex in many, many ways.  We are made up of trillions of cells, tens of trillions of gut bacteria and

Hmmm…Kind of a weird title for the entry: “Hobbies With Accompaniments”.  What does this refer to?  Here goes: Many/all of us engage in some sort

I saw a quote yesterday attributed to an author, Stephen Covey:  “We Are Free To Choose Our Actions…But Note Free To Choose The Consequences Of

Here is an expression that is not used much these days: “RESTING ON YOUR LAURELS”. First, let’s dive into the origins of this expression: To rest

When a patient presents for the weekly appointment and there is no weight loss or weight gain occurs and the patient states “Wow…this is disappointing…I

Any Beatles trivia folks out there?  The Fab Four released a very different album in 1967 called “Sgt. Pepper’s Lonely Hearts Club Band”.    One

Here are two definitions of the word “ANGEL”: 1-a spiritual being believed to act as an attendant, agent, or messenger of God, conventionally represented in human form