
Diner Movie Star’s Recipe
INGREDIENTS: 2 large bison steaks1/4 cup Italian dressing2-3 sprigs fresh rosemary3-4 large garlic cloves, sliced2 Tbsp Montreal Steak Seasoning1 tsp red paprika1/4 cup olive oil8

INGREDIENTS: 2 large bison steaks1/4 cup Italian dressing2-3 sprigs fresh rosemary3-4 large garlic cloves, sliced2 Tbsp Montreal Steak Seasoning1 tsp red paprika1/4 cup olive oil8

INGREDIENTS: FOR THE EGGPLANT 1⁄4cup all-purpose flour OR grounded mustard can be substitude for Phase One of the SP diatery plan 1⁄2teaspoon salt 1 medium eggplant, peeled and cut

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