I went to the local Giant the other day to go food shopping and I was amazed at just how many display racks were upfront

Okay, here comes another football analogy:  Quarterbacks are provided with a play to run by the coaching staff.  However, each play comes with a “Plan

A 21 year old Tom Cruise starred in a 1983 movie called “Risky Business”.  The plot involved a high school senior (played by Cruise) that

Any Beauty and The Beast fans out there?  Quite an amazing music score for a presumably child’s movie/cartoon/show.   One of the funny lines was

Before Ivan Reitman and Harold Ramis collaborated on the very famous movie, Ghostbusters, they worked together on another movie that ranks as one of my

In 1984, the fast food hamburger franchise, Wendys, aired a commercial that resulted in a 30% increase in sales that year.  The commercial featured an

My late mother and father, Fran and Al, bought me a small refrigerator for my office as a gift when I opened my medical practice

I would bet that the overwhelming majority of people cannot answer the question posed in the title of this entry:  How much time do YOU

I saw a patient several days ago that has not been very successful in losing weight.  When I see a trend on the week-week weigh-ins

We have always heard that losing weight requires “Eating less and Exercising more”.  This makes it sound like both the dietary and exercise components carry