Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!
Weight Loss

Do “Things” Go Better?

For those of you that can remember the 1960s (unless what you ingested at Woodstock destroyed your memories of the 1960s) there was a very

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Weight Loss

More Than A Woman?

The statistics of the Serotonin-Plus Program show that about 88% of new patient entries are females and 12 % males.  Does this mean that there

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Weight Loss

Prison Break?

Here is a question for you:  How much “fun” is it to be in a weight losing mode with the necessary components of avoiding many

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Weight Loss

Do Probiotics Help?

One of the most popular selling supplements over the past several years have been probiotics.   Here is the basic concept behind their usage:  The

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Weight Loss

Putting Things In Boxes

I have seen many internal medicine patients over the years that present to my office with a sensation of feeling overwhelmed.  They will describe a

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Weight Loss

Turkey Spinach Meatballs

Ingredients 12 ounces fresh white or cremini mushrooms cleaned, trimmed and cut into quarters 1/4 cup onion diced 1 pound lean ground turkey 2  medium eggs slightly beaten 1/2 cup chopped cooked spinach well drained 1/2 cup Japanese-style bread crumbs

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