
Preparing For More Home Time
Even before the pandemic, we all probably spend more “home time” during the darker/colder months of winter than we do in those warmer, longer days

Even before the pandemic, we all probably spend more “home time” during the darker/colder months of winter than we do in those warmer, longer days

Here is a trivia question for you movie buffs out there: What was Bill Murray’s (of Ghostbusters fame) first feature film? The answer: “Meatballs”. This

First, I would like to start this entry by saying that anyone out there that is offended by off-color language, please send this entry to

Have you ever heard the famous quote from Thomas Edison: “Success Is 1% Inspiration and 99% Perspiration”? Well, several issues that sort of morph away

There have been many changes over the years due to the advancement of technology. One of these changes is taking pencils and pens out of

The idiom, “A WOLF IN SHEEP’S CLOTHING” is actually of biblical origins and was the basis of one of Aesop’s fables written hundreds of years

Wayne Gretzky is arguably the best hockey player ever to play the game. He had an extraordinary career and here are some of the records

The human body with its associated organs, chemicals, hormones, biochemical reactions and all other components is fascinating on many levels. One of the aspects of

As mentioned in previous posts, the average weight gain in American between Halloween and Nee Years is 7.4 pounds. One of the reasons for this

As I tell every patient entering the Serotonin-Plus Weight Program, losing weight is NOT a simple matter of “Calories In/Calories Burned Off”. That being the