The average human yawns about 20 times a day. The reason(s) why we yawn? The answers are not conclusive but it is felt by most
For many, many years we have all heard that poor weight control and addressing this problem are a matter of “calories in-calories out”, i.e. the
The invention of the “sandwich” is credited to England’s John Montagu, the 4th Earl Of Sandwich in 1762. Legend has it, and most food
Sorry for all of these football analogies, but ‘tis the season and so here goes: In football, every team strives to NOT get into situations
Back in the old days (i.e. when your good doctor was a kid) we used to get a weekly delivery of bottled seltzer. These were
The other day I wrote an entry about what the famous and still playing 44 year old quarterback, Tom Brady eats. He is often referred
By the title of this entry, it would seem that this is a blog written by a veterinarian but the “GOAT” I am referring to
Okay…football season has started so I am back to my analogies of sports to weight control, so here comes another: “Slowing things down”. In sports,
There are three definitions of the word “RESOURCES” that I found, all of which can be pertinent to the weight loss journey: First: a stock
By a show of hands, how many people out there have lost weight and kept that weight off forever? Hmmm…I do not see any hands
