
What Do You Fear?
Recently, I have had a number of patients tell me that the Cicada thing is freaking them out. The look of those bugs, the weird

Recently, I have had a number of patients tell me that the Cicada thing is freaking them out. The look of those bugs, the weird

INGREDIENTS 1 ½ cups Sliced Cremini Mushrooms 1 cup Frozen Riced Cauliflower 1 egg 2 tbsp Minced Garlic ¼ cup Diced Shallot 1 tbsp Coconut Aminos 1 tbsp Chia Seeds 3 tbsp Almond

Vincent van Gogh was a Dutch painter that died at the very young age of 37. His works only received great fame after his death.

Last Wednesday we had the pleasure of taking our grandson to Busch Gardens in Williamsburg. The energy and excitement of taking him to the various

Whether it be social, customary or other, there are many “pairings” that we have incorporated into our eating/drinking patterns. Here is what I mean: When

I saw a movie once that had a very funny line (I think it may have been the only funny line in the picture). One

For those baby boomers out there, I am certain you can relate to the experience we all had as children: the breakfast table our mothers

That is most certainly a weird and freaky sound that we are all hearing courtesy of our every 17 years visitors. That roaring sound made

Many people avoid exercising simply because it is not construed as “fun”. What is “fun” about walking/running on a treadmill for an hour or being

Frequently I am asked during a patient’s first visit to our program: “Can I have______ with the Serotonin-Plus Dietary Plan?”. Filling in the blank may