Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!
Weight Loss

The Road Not Taken

I will let Robert Frost write today’s entry: The Road Not Taken Two roads diverged in a yellow wood, And sorry I could not travel

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Weight Loss

What Is Your Passion?

There are lots of definitions of “passion” and one quick look on the internet will provide lots of these definitions ranging from religious connotations to

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Weight Loss

Got Milk?

I read online that the nation’s largest milk producer, Dean Farms, is filing for bankruptcy protection.  The mild brands we are familiar with from this

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Weight Loss

Gotta Have Those Chips?

In 2011 the New England Journal of Medicine published a study looking at over 120,000 people and their lifestyle habits (diet and exercise) impacting on

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Weight Loss

Are All Fats Unhealthy?

We have seen the ingestion of fats being placed into these categories: Saturated fats (found in meats, whole dairy products and baked goods) Polyunsaturated fat

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Weight Loss

Time Is Of The Essence?

There are 604,800 seconds in a week.  That sounds like lots of time.  However, for those of you out there with full time jobs, children

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