Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!
Weight Loss

Some Insights Into Cholesterol

Probably everyone reading this entry had had their cholesterol levels checked a number of times.  When the laboratory report comes back, we see several numbers:

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Weight Loss

Are You “At Risk”?

In the medical/healthcare field, the word “risk” is used quite often.  Being “at risk” implies that there is an increase in the chances of developing

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Weight Loss

Responding To Adversity

Here is a definition of “ADVERSITY”: a difficult situation or condition : misfortune or tragedy During our lives, we will all be faced with adversity. 

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Weight Loss

Giving In To Temptation

Here is a definition of the word “TEMPTATION”: the desire to do something, especially something wrong or unwise. If we take a step back and

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Weight Loss

Sweat The Small Stuff

Most of us have probably heard the expression: “Don’t Sweat The Small Stuff”.   This basically implores people to not worry/stress about trivial and/or insignificant

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Weight Loss

Procrastination Vs. Laziness

Often, the words “procrastination” and “laziness” are interchanged but the definitions are different.  In procrastination, a person delays/postpones decision making and/or actions.  Laziness is defined

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