We all like to be “REWARDED”.  Here is a definition of “REWARD”:  a thing given in recognition of one’s service, effort, or achievement. The “THING”

Yesterday I had several of my patients, during their weekly visits, lament that their motivation has been lacking.  They did not lose weight for the

Does it seem like a long time ago to you that stores were out of toilet paper, chicken and other sanitary wipes and other items? 

Probably everyone reading this entry had had their cholesterol levels checked a number of times.  When the laboratory report comes back, we see several numbers:

There are many occasions when people, for lack of a better explanation, do not feel “right”.   These sensations could be more “whole body” such

In the medical/healthcare field, the word “risk” is used quite often.  Being “at risk” implies that there is an increase in the chances of developing

Here is a definition of “ADVERSITY”: a difficult situation or condition : misfortune or tragedy During our lives, we will all be faced with adversity. 

In 1943, the American psychologist, Abraham Maslow, came out with a concept called “Hierarchy Of Needs”. Basically, he postulated that humans are subject to behavioral

For a number of years, the sports network, ESPN, would use country music star Hank Williams’s song for the opening of their Monday Night Football

The “C” word (i.e. Cancer”) is not a diagnosis that any of us want.  The chances are very high however that someone we know or