Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!
Weight Loss

Responding To Adversity

Here is a definition of “ADVERSITY”: a difficult situation or condition : misfortune or tragedy During our lives, we will all be faced with adversity. 

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Weight Loss

Giving In To Temptation

Here is a definition of the word “TEMPTATION”: the desire to do something, especially something wrong or unwise. If we take a step back and

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Weight Loss

Sweat The Small Stuff

Most of us have probably heard the expression: “Don’t Sweat The Small Stuff”.   This basically implores people to not worry/stress about trivial and/or insignificant

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Weight Loss

Procrastination Vs. Laziness

Often, the words “procrastination” and “laziness” are interchanged but the definitions are different.  In procrastination, a person delays/postpones decision making and/or actions.  Laziness is defined

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Weight Loss

Post-Summer Goals

Although the official end of the summer/beginning of fall does not occur for several weeks, the Labor Day weekend sort of brings the thoughts of

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Weight Loss

The Balancing Act

Here are some definitions of the word, “BALANCE”: First, as a noun: a condition in which different elements are equal or in the correct proportions

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