Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!
Weight Loss

The Power Of The Pen

There have been many changes over the years due to the advancement of technology.  One of these changes is taking pencils and pens out of

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Weight Loss

This The Season For Eggnog

In the middle of July, I challenge you to find “Eggnog” in the stores OR go to some beach/pool event and find Eggnog being served. 

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Weight Loss

What Are YOU Eating After 8 PM?

Quite often when a star athlete gets involved in an altercation or some other circumstance that results in an arrest or major legal difficulties, the

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Weight Loss

The Sword Of Damocles

Many of you may have heard or even used the expression:  “The Sword of Damocles Hanging Over Your Head”.  Poking around the internet, here is

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Weight Loss

The Impact On Inflammation

Here is a definition of the word, “INFLAMMATION”: A local response to cellular injury that is marked by capillary dilatation, leukocytic infiltration, redness, heat, and pain

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Weight Loss

Silent But Deadly

I recently saw a medical patient that was doing perfectly well until he noticed a very strange chest discomfort at the end of his usual

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Weight Loss

The Impact On Confidence

Here is one definition of the word, “CONFIDENCE”: a feeling of self-assurance arising from one’s appreciation of one’s own abilities or qualities. How would you

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