Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!
Weight Loss

Human Nature And Urgency

For those of you that lived through the oil embargo in the late 1970’s, watching the lines of cars waiting to fill up their tanks

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Weight Loss

Slowing It Down

I had a patient once tell me, as we were lamenting our quick time was flying by:  “Life is like a roll of toilet paper…the

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Weight Loss

Trouble With The Curve

One of my favorite movie actors is Clint Eastwood.  He is almost 91 years old now but he stayed quite active and productive as an

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Weight Loss

The Pleasure and Reward System

Way back in the 1950’s, scientists performed an experiment in rats that identified certain areas of the brain as the “pleasure and reward” regions.  In

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Weight Loss

Health, Wealth and Happiness

I read the stories online this week about the divorce of Bill and Melinda Gates.  With a worth of over $100 billion dollars, countless accolades

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Weight Loss

The Importance Of Planning

We all love vacations.  Taking a break from the vigorous work routine, heading to a resort, beach, mountains or other wonderful venue, not having to

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Weight Loss

The Importance Of Portions

Historically, we have almost been taught that losing weight is a matter of “calories in/calories expended”, so the formula to losing/controlling weight is “eat less

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