Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Category: Weight Loss

Weight Loss

Those Things You Do NOT Do

Any Tom Hanks’ movie fans out there?  One of my favorite Hanks’ films is “That Thing You Do!”, written and directed by Mr. Hanks in

Read More »
Weight Loss

Asking For Help

I would bet that pretty much every one of us does not ever want to be perceived as being a “nuisance” to a friend or

Read More »
Weight Loss

The Role Of Impulsivity

Here is a definition of the word “IMPULSIVE”: acting or done without forethought Sometimes, acting on “impulse” (i.e. without “forethought”) can be a very good

Read More »
Weight Loss

Happy Thanksgiving

Thanksgiving is my very favorite holiday of the year.  Many wonderful memories for me of family gatherings, throwing footballs with my brothers, cousins, Uncles and

Read More »
Weight Loss

Staying Motivated

Human nature often dictates that we all take actions based on being “motivated” to take those actions.   Focusing on the “non-food” aspects of our

Read More »
Weight Loss

The Impact Of Rewards

Here is a definition of “Reward”: a thing given in recognition of one’s service, effort, or achievement. I believe that all of us have, at

Read More »