
“Clean” Eating
It is not uncommon for me to hear, during a new patient consultation, for the person to inform me that “I eat clean”. The

It is not uncommon for me to hear, during a new patient consultation, for the person to inform me that “I eat clean”. The

One of the many negative impacts that Covid had (has) on us is the reduction of in-person/face-to-face socialization. In early 2020 when the pandemic started

I was poking around the internet this morning exploring different definitions of the word “participation”. Here is the one I liked the best: “the act

Some/many of you movie fans out there may remember a 1996 romantic comedy called “The Truth About Cats & Dogs”. The flick starred Uma Thurman

What does the word “faithfully” mean?: loyal to a friend/loved one firm in adherence to promises or in observance of duty conscientious given with strong

Put on those bell bottom jeans, the huckapoo shirts, platform shoes and let’s go back to the 1970’s. The disco era brought lots of songs

Often, when we lament the loss of an important person in our lives, whether this is a family member, someone we know or a well-known

I watch television when I work out in the mornings and recently I have seen tons of commercials for a meal delivery service called “Tovala”.

GOOD NEWS today: You get a reprieve from Posner’s rants and raves. Today you receive an informative piece written by a superb medical doctor (as

Okay, so the title of this entry, given these posts are about weight control, would imply what comes next is a dissertation about the nutritional