
What’s In It For You?
My Top Five movie list would include the iconic Kevin Costner 1989 film “Field Of Dreams”. I bet pretty much every one of you remembers

My Top Five movie list would include the iconic Kevin Costner 1989 film “Field Of Dreams”. I bet pretty much every one of you remembers

One of the major growing segments of medicine currently are “LONGEVITY” clinics or otherwise known as “Anti-Aging” clinics. One of the major modalities used in

When was the last time you played the game “SIMON SAYS”? This may bring you back decades but we all, at one time or another,

Fish oil is a dietary source of omega-3 fatty acids. Your body needs omega-3 fatty acids for many functions, from muscle activity to cell growth.

“POSTURE is defined as the position in which someone holds their body when standing or sitting. We have always been advised to keep a “good”

Has anyone out there never experienced a nightmare? I do not see any hands raised as all of us, to a lesser or greater degree

I am writing this entry on the Friday of the Memorial Day holiday weekend. The older we get, the faster the summer season seems to

Here is a definition of the word, “INSPIRATION”: the process of being mentally stimulated to do or feel something, especially to do something creative When

When most people hear the term “HAPPY HOUR”, the image that is conjured up is a bar scene where people are gathered in and around

Let me bring all of you back to your teen age years, more specifically high school and the first few years of college: How many