I am writing this entry in mid January. The mornings are dark and cold, there is frost on the cars requiring extra warm up time,
Although not all calories are “created equal” when it comes to impacting weight control, here are is the equation: 3500 calories burned (or eaten) will
Aspirin (also known as acetylsalicylic acid) was first named an released by Bayer Corporation in 1899. However, the use of salicylates can be traced to
Anyone out there remember the original “Star Trek” TV show with William Shatner and Leonard Nimoy? By today’s standards, the special effects were really primitive
Last night we went to a Longhorn Steakhouse and one of my favorite side dishes is their sweet potato. They do offer regular baked
Most of us have seen movies, especially in the comedy genre, when characters are caught “hiding” foods/alcohol/drugs or other “harmful” things from their spouses/significant others.
There is one day a year that pretty much everyone enjoys and one day a year that pretty much everyone does not: The “fun” day?
Many of us go into the New Year with “resolutions”, i.e. dedicating/committing/promising ourselves to accomplish some initiative/change that presumably will be for the betterment of
There are not many of us that do not confront some/many health-related issues. These could range from relatively minor problems such as a mildly painful
For those people that have had many years of struggling with weight control, you know how difficult it is to maintain the weight loss. We
