Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Author: Nataliya Posner

Weight Loss

Is Patience Required?

“Patience is A Virtue”…This is a line that was first documented in the 4th or 5th century by a guy named Cato The Elder (he

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Weight Loss

Pairing Two Derailers?

There are many instances when we are very used to placing two foods in combination.  Here are some examples: Cheeseburger and fries Macaroni and cheese

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Weight Loss

The Morning After

Many of us that are parents have told our children (on more than one occasion) that there are “consequences of your actions”.  This statement usually

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Weight Loss

Nutritional Cloud Eggs

Wake up to happy clouds of light, fluffy egg whites filled with a perfectly runny yolk center. I’ve been making these for long time, call

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Weight Loss

Does Sabotage Play A Role?

The word “ Sabotage” does not usually conjure up good images.  The various definitions of “sabotage” will include: an act or process tending to hamper

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Weight Loss

Coconut Shrimp recipe

Coconut shrimp is a shrimp dish prepared using shrimp and coconut as primary ingredients. Ingredients: 1 lb jumbo shrimp, peeled and deveined 2 large egg

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Weight Loss

Maximizing A Walk

Last Wednesday we played hookie (not hockey…”hookie” is a word not used much more these days but describes secretly missing school or work with not

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Weight Loss

What Does The Future Hold?

I am writing this entry on the morning after Election Day.  The results are still undecided as I am penning these words.  I do know

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