Fish oil is a dietary source of omega-3 fatty acids. Your body needs omega-3 fatty acids for many functions, from muscle activity to cell growth. 

“POSTURE is defined as the position in which someone holds their body when standing or sitting.  We have always been advised to keep a “good”

Has anyone out there never experienced a nightmare?  I do not see any hands raised as all of us, to a lesser or greater degree

I am writing this entry on the Friday of the Memorial Day holiday weekend.  The older we get, the faster the summer season seems to

Here is a definition of the word, “INSPIRATION”: the process of being mentally stimulated to do or feel something, especially to do something creative When

When most people hear the term “HAPPY HOUR”, the image that is conjured up is a bar scene where people are gathered in and around

Let me bring all of you back to your teen age years, more specifically high school and the first few years of college: How many

One of my favorite duets is a song done by Neil Diamond and Barbra Streisand called “You Don’t Bring Me Flowers”.   Interestingly, the song

Last night we went to a very fun concert in a small town called Hopewell, Virginia.  The theatre was a classic throw-back type of old

One of my favorite comedians, the late George Carlin used to have a routine when he would make fun of people carrying around water bottles.