Many of you have heard me say during your first visit is that long-term weight control is all about behavioral changes and not about “dieting”. 

For many people celebrating traditional holidays this time of year, “gift-giving” is at the highest level than it is at any other time.  We have

I am writing this entry on the morning after our 34th Annual Patient Appreciation Night.  I want to thank our patients that stopped by as

  The other day we went to the movies (after a several year hiatus due to Covid) and saw an excellent movie, The Fabelmans”.  Steven

Any Tom Hanks’ movie fans out there?  One of my favorite Hanks’ films is “That Thing You Do!”, written and directed by Mr. Hanks in

I would bet that pretty much every one of us does not ever want to be perceived as being a “nuisance” to a friend or

  Pretty much everyone reading the title of this entry will remember the movie we all watched as children and then we watched with our

There are many things that are “measurable” in people with precision such as: Many other “objective” body parameters can be added to this list. Conversely,

Here is a definition of the word “IMPULSIVE”: acting or done without forethought Sometimes, acting on “impulse” (i.e. without “forethought”) can be a very good

Thanksgiving is my very favorite holiday of the year.  Many wonderful memories for me of family gatherings, throwing footballs with my brothers, cousins, Uncles and