Last weekend Nataliya and I ate out at a nice restaurant in the Occoquan area.  We were celebrating our anniversary and when we made our

I grew up in the Johnny Carson-led “The Tonight Show” era and now showing my age, I cannot even name the person currently headlining the

I met our son at a sports bar yesterday to watch the first week of NFL football.  Watching the game at home is quite a

In 1997 a foundation to support cancer research called “Livestrong” was launched in Austin, Texas headed by the famous bicyclist, Lance Armstrong.  Around the same

“There is Nothing To Fear But Fear Itself”    This quote has been attributed to President Franklin Roosevelt’s inaugural speech in 1933 when he was

Here is a definition of the word, “Destiny”:  the events that will necessarily happen to a particular person or thing in the future There are

Has anyone out there noticed that our bodies change over time?  I was thinking about this yesterday after I did my morning elliptical workout and

Last week I was watching an HBO documentary special about the actress Jane Fonda.  Ms. Fonda is an Academy Award winner (name the picture for

“Amore” is the Italian word for “love”.   Nataliya and I were very fortunate to have visited Italy several years before the pandemic.  I was

I have many patients that tell me that they socialize with different circles of friends.  There are the “book club” friends, the “boating” friends, the