Here is a definition of the word, SELFISH:  lacking consideration for others; concerned chiefly with one’s own personal profit or pleasure. I believe that no

I am not sure there is a person alive that does not “worry”.  A “Worrier” refers to a person that spends a lot of time

I am not an Olympics watcher but I do know that when the athletes are competing against each other, not only are they trying to

First, before we delve into the weight loss field, let’s talk football.  This entry is being written on the day before the Super Bowl game

A very normal human emotion is to feel anger at times.  There are many reasons why people may feel angry including: Feeling threatened or attacked

We were watching a movie the other night called “Perks Of Being A Wallflower” and a very interesting statement was made by one of the

Here are several definitions of the word “Change”: make (someone or something) different; alter or modify. become different; be altered or modified turn or convert

This week there was horrific news about a former Ms. USA, Cheslie Kryst, committing suicide by jumping off a high-rise Manhattan apartment building.  Ms. Kryst

We have all heard the expression: “A Penny Saved Is A Penny Earned.” Although this quote has been attributed to Benjamin Franklin, the actual origins

When people decide that they want to lose weight, most want to see the weight come off very quickly.  There are a number of reasons