
Do You Stay On Your Plate?
I sort of have a running battle with my wife when we eat meals together. Nataliya tends to eat very “clean”, i.e. almost always high

I sort of have a running battle with my wife when we eat meals together. Nataliya tends to eat very “clean”, i.e. almost always high

Let’s compare 2 people: Person Number 1: 49 year old female attorney, height: 5 feet 9 inches, weight 210 pounds, Body Mass Index (BMI) 31

One of the major barriers to long-term weight control success is stress eating. Very often when patients have experienced a week in which weight gain

If I asked this question, how many people do you believe would answer “NO:” Do YOU have any physical or emotional conditions that negatively impact

We posted an entry last week about artificial sweeteners and I received some specific questions about Stevia. Here is some information about Stevia from Healthline:

One of the first thing that pet enthusiasts will say as to why they love their animals: The concept of “unconditional love”. Cats tend

One of the most popular songs from the early 1980’s was the late Marvin Gaye’s “Sexual Healing” (see the link below to bring back some

Nowadays, pharmaceutical companies cannot even give a doctor a pen or sticky pad promoting their companies’ medications. BUT, in the “old days” (circa 1960s-2000) the

Ingredients 1/8 cup sesame seeds plus a little more 4 4 oz salmon fillets wild, preferably extra virgin olive oil 1 carrot julienned or sliced thin 1 red bell pepper cored, seeded, thinly sliced or

Several years ago, one of my favorite singer/songwriters, Neil Diamond stopped touring in concerts due to his development of Parkinson’s Disease (PD). Years ago, the