The invention of the “sandwich” is credited to England’s John Montagu, the 4th Earl Of Sandwich in 1762.   Legend has it, and most food

Sorry for all of these football analogies, but ‘tis the season and so here goes: In football, every team strives to NOT get into situations

Back in the old days (i.e. when your good doctor was a kid) we used to get a weekly delivery of bottled seltzer.  These were

The other day I wrote an entry about what the famous and still playing 44 year old quarterback, Tom Brady eats.  He is often referred

By the title of this entry, it would seem that this is a blog written by a veterinarian but the “GOAT” I am referring to

Okay…football season has started so I am back to my analogies of sports to weight control, so here comes another:  “Slowing things down”. In sports,

There are three definitions of the word “RESOURCES” that I found, all of which can be pertinent to the weight loss journey: First:  a stock

By a show of hands, how many people out there have lost weight and kept that weight off forever?  Hmmm…I do not see any hands

Every year we buy gifts for the important people in our lives.  We spend lots of time and money identifying and purchasing the “right” gifts

I use an I-Phone and once a week I hear a “bing” sound different than the text message alert and when I look at the