A successful long-term weight control journey requires this “recipe for success”: Being able to focus on your efforts Planning meals Shopping for the right types

The FDA just approved a new treatment for early Alzheimer’s disease.  The once a month intravenous medication, aducanumab, also known as “Aduhelm”, was approved by

The pandemic changed many aspects of our lives.  One of these major impacts was the major acceleration of people working at home rather than going

The FDA recently announced the approval of a new weight loss drug, Wegovy®.  This once a week injection is in the family of drugs called

Recently, I have had a number of patients tell me that the Cicada thing is freaking them out.  The look of those bugs, the weird

INGREDIENTS  1 ½ cups Sliced Cremini Mushrooms  1 cup Frozen Riced Cauliflower  1 egg  2 tbsp Minced Garlic  ¼ cup Diced Shallot  1 tbsp Coconut Aminos  1 tbsp Chia Seeds  3 tbsp Almond

Vincent van Gogh was a Dutch painter that died at the very young age of 37.  His works only received great fame after his death. 

Last Wednesday we had the pleasure of taking our grandson to Busch Gardens in Williamsburg.  The energy and excitement of taking him to the various

Whether it be social, customary or other, there are many “pairings” that we have incorporated into our eating/drinking patterns.  Here is what I mean:  When

I saw a movie once that had a very funny line (I think it may have been the only funny line in the picture).  One