Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!
Weight Loss

What Is The Best Water?

Depending on the article you read, water constitutes 60-70% of our body weight.  Different organs contain different amounts of water weight, with the brain being

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Weight Loss

Has Love Been Good To You?

Okay, based on the title to this entry, one would think that we are about ready to delve into a discussion about relationships and how

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Weight Loss

What Is Carbohydrate Withdrawal?

There are a number of people that develop unpleasant symptoms when they abruptly lower their sugar/carb intake dramatically.  This has become popularly known as the

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Weight Loss

How Important Is Control?

There are many things in life we cannot control and here are some examples:  The weather, our genetic composition, how others respond to certain situations

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Weight Loss

Can Alerts Help You?

We all have them.  We all use them.  We all are guilty of looking at them too often.  We admonish our kids for their overuse

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Weight Loss

Spring Vegetables Omelet

This omelet is an excellent source of protein and includes squash, which is generally a well-tolerated vegetable. Cheddar cheese can be substituted for another flavor

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Weight Loss

The Impact On The Pancreas

The pancreas is an organ located in the upper abdomen behind the stomach.  It is about 6-10 inches long and shaped like a fish with

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