Although the official end of the summer/beginning of fall does not occur for several weeks, the Labor Day weekend sort of brings the thoughts of
Here are some definitions of the word, “BALANCE”: First, as a noun: a condition in which different elements are equal or in the correct proportions
I had a patient one time tell me this very true statement: “Life Is Like A Roll Of Toilet Paper…The Older It Gets, The Faster
Today there will be no discussion of weight control, my insights, suggestions, recommendations etc. I wanted to post an entry about my personal insights into
The hit musical show “Grease” contained many memorable songs but probably the most popular tune was “We Go Together”. The 1978 movie version of the
This entry is prompted by a medical condition I am personally working through right now: Sciatica. I have a bulging L3/L4 disc with pretty bad
I am writing this entry on the morning after the first Republican Presidential candidate debate took place. Adhering to my policy of not discussing politics
For many of us, being in a certain environment will overwhelm our abilities to control our eating/drinking behaviors. Here are some examples: Going out with
Here is a definition of “NET WORTH”: Net worth is the value of all assets, minus the total of all liabilities. Put another way, net
Here is a definition of the word “CONVENIENCE”: the state of being able to proceed with something with little effort or difficulty. Okay, let’s now
