Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Category: Weight Loss

Weight Loss

Making New Memories

In August we are traveling to upstate New York for a reunion of a number of my friends from SUNY Binghamton, the undergraduate school I

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Weight Loss

The Importance Of Momentum

Here is a definition of “MOMENTUM” referring to life, as opposed to the true physics meaning:  Momentum, when applied to ideas of motivation, enables you

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Weight Loss

Beware Of SDT

Okay, when you read the title of this entry, you probably thought I penned a typographical error, I was going to write a blog about

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Weight Loss

Staying Relevant

Truth be known, I was really scared several months ago.  Having just sold my practice of 34 years, I had lots of trepidation about the

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Weight Loss

Reading Labels

I worked in a supermarket part time when I was in undergraduate student in Binghamton, N.Y.  Back in those dinosaur days, items were labeled with

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Weight Loss

How Many People Know?

People are very much different when it comes to informing others about their weight control efforts.  There are several reasons why many people will NOT

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Weight Loss

My ________ Pound Life

Truth be known, I am NOT a fan of “reality” shows on television.  Sorry for being old school on this topic, but I like(ed) shows

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