Think about some of your favorite singer/songwriters and how many of their songs you have enjoyed. Some incredibly talented people/groups had many, many hits that
Continuing with the “songs of my life”, one of the staples still heard at many bar mitzvahs, weddings and sports events was a tune from
Bruce Springsteen (known as “The Boss”) has had and still has a prolific music career. He is an originator of “Heartland Rock” which is a
The music group “Journey” was formed in 1972 in San Francisco and their greatest success occurred in the late 1970’s-1980s when Steve Perry was the
As mentioned, the last 2 weeks of my blog writing for Northern Virginia will start with identifying one of my favorite songs and then bring
Continuing with the theme of some of my favorite songs and referencing weight control, here is another one…an old Frank Sinatra song: “The Best Is
I am writing this entry today with the realization that after three more weeks I will no longer be writing these blogs that are sent
Human nature is such that we, as human beings, often have our behaviors governed by motivating factors. When we are focusing on weight control, there
The biggest hype and craze in the weight control arena is the emergence of the new class of “Wonder Drugs” that, according to many news
In any given one-week period, your weight will either go down, head up or stay exactly the same. The range of weight changes usually will
