Strolling the aisles of your favorite supermarket or pharmacy will show several shortages:  Toilet paper, cleaners and Vitamin C bottles.  Hmmm…why Vitamin C?  Well, there

Especially delicious served right off the grill, this salmon stays moist inside, with a slightly crispy, smoky outside. Coat the grill rack with oil or

A hearty plant-forward stew made with cubes of squash and black bean. Welcome to add any meat or fish as an additional protein option. Ingredients

Thomas Edison has been described as America’s greatest inventor.  He is credited with pioneering electric power generation, sound recording, motion pictures and mass communication.  He

There was a one-man stage show that was popular years ago called “Defending The Caveman”.  The comedian that wrote and performed in the show focused

We have all been thinking and wondering what the “New Norm” will look like.  This, of course refers to what life was like for all

Around 7:30 P last night my cell phone got hit with a bunch of text messages.  I was driving so I could not look immediately,

Let’s all think about food/snack sources we know that would fall into the category of “small and repetitive”.  The first things to come to my

Studies have shown that people that journal their food intake have a 60% increased efficiency of losing weight.  There is no doubt that writing every

Vitamin D is a fat-soluble vitamin known mostly for its’ positive impact on “bone health”.  However, Vitamin D also appears to have positive impacts on