Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!
Weight Loss

Too Much Of A Good Thing?

I saw a recent story about the famous actress/model Brooke Shields having a grand mal seizure that she attributed to drinking too much water, which

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Weight Loss

Giving Up/Giving In

When the word “GIVING” is used along, there is a positive connotation to this.  “Giving” your time for a special cause and “Giving” monetary contributions

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Weight Loss

Personal Triggers

Here is a definition of the word “TRIGGER” as a verb: “ cause an event or situation to happen or exist.” Let’s focus on the

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Weight Loss

Are We Built To Be Gadabouts?

I don’t know where/how I signed up for this on the internet, but every morning I am greeted with an e-mail called “Word Daily”.  This

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Weight Loss

Is It Possible Or Impossible?

In 2016, Impossible Foods, Inc, launched a non-meat version of a hamburger called ‘The Impossible Burger”.  The source of the protein is soy and the

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Weight Loss

When Is The Best Time To Exercise?

Exercise is an important component to long-term health and weight control. However, is there a more beneficial time to exercise, meaning does exercising in the

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Weight Loss

Staying Busy…But Not Too Busy

Being “busy” is often a necessary/mandated function for many people:  As an example, the full-time working parent that has a full-time, stressful job, a commute

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