I often write about the impact of “human nature” factors on weight control.  One of the many aspects of human nature involves the concept of

For my birthday in April, our daughter Kym gave me a present I have never received before:  I woke up to find a video on

Here are definitions of “PREDICT”:  : to declare or indicate in advance especially,foretell on the basis of observation, experience, or scientific reason. We all deal

The words “Leptins” and “Ghrelins” sound like they came from some Harry Potter picture.  However, these are chemicals that we all have in our bodies

On Memorial Day we had the pleasure of hosting some very special guests for their first traditional U.S. barbeque (hot dogs, burgers, salads, etc). Our

Do you remember when you were a youngster and fell off your bicycle?  Depending on your age, you may have cried a bit, your Mom

Have you ever used the expression, “The Final Straw”?  This phrase refers to the latest in a series of unpleasant or difficult events that makes

Tom Hanks has made lots of great movies. My personal favorite is one that Mr. Hanks also wrote and directed titled “That Thing You Do!”.

If asked the question, “How would you define yourself?”  what would your answer look like? There are many aspects to all of our lives and

“Happy hour” is a marketing term for a time when a venue such as a restaurant or bar offers reduced prices on alcoholic drinks. Discounted