I am writing this entry on the eve of the Presidential election.  I do not write any of my personal political leanings in these entries,

Face it…we all have done it, with many of us doing this at least once a week if not more:  Going into a “Drive-Through”.  A

The easiest Slow Cooker Chicken Noodle Soup of all times. INGREDIENTS 1 chopped onion 2 cloves crushed garlic 1.5 cups sliced carrots 1.5 cups diced celery 2 chicken breasts 1 sprig rosemary 1 sprig oregano 2 bay leaves

Last night we went out to the Chart House restaurant in Old Towne Alexandria.  This is a very scenic place with beautiful views of the

Our simple combination of perfectly seasoned ground meet, and lightly charred zucchini with just a touch of tomato is sure to hit the spot! Ingredients

In the quest to lose weight, we all try to keep our sugar intake as low as possible.  However, we do enjoy the sugary taste

This yummy and colorful Carrot, Ginger and Turmeric Soup has unti-inflammatory ingridients and will boost your mood! Our Serotonin boosting soup that’s absolutely bursting with

When we are going through very stressful events or time periods, it is very common to reach for food sources that provide some sort of

We all make decisions based on relative worth and value.  Often, circumstances dictate the relative worth/value of something.  As an example, if you were stranded

Ingredients 2/3 cup raw cashews 1/3 cup raw pistachios shelled 1/2 cup Medjool dates pitted 6 2 tablespoons shredded coconut unsweetened 2 tablespoons cranberries 2 teaspoons matcha powder 1 teaspoon of dark chocolate powder pinch sea salt Instructions Soak your dates